Join Rebecca Bee for a class in sound vibration - connecting to your baby through voice exercises, movement and relaxation lullabies.

This is a chance to gather in a heart-focused space, relax and nourish yourself, and perhaps try something new that both you and your little one will treasure.

We will practise warming up our voices with some chakra toning, followed by learning a few song circle songs to sing together.

Singing is a great way to shift energy, harmonise as a group and support your baby to get familiar with your sound. We may even come up with a unique lullaby for the group!

Why is singing good for Postpartum?

• Natural mood booster - releases endorphins and oxytocin while reducing stress

• Healthy emotional outlet for self-expression

• Deepens bonding with your baby, creating a sense of shared calm

• Engages pelvic floor muscles through vocal techniques

• Alleviates feelings of isolation by building a supportive network of new parents.

The session concludes with a restorative sound healing experience featuring medicine drum, crystal bowl, shakers, and voice. Relax with your baby and absorb the healing power of sound vibrations.

Complimentary herbal tea or cacao will be served before we sing to calm nerves and revitalise your system.

What to bring:

• Something to move in

• A favourite mug

• A warm blanket

• A pillow

Look forward to another session in sound together,

Rebecca Bee